Benefits of Massage Therapy: Self-care and Independence
Self-care is a vital component of maintaining a healthy lifestyle, especially in today's fast-paced world where we often put others...
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Megan Rhule
- Jun 18
- 2 min
From Gina - A Recovery Story
My experience with medical-type massage therapy began after a car accident in which I was rear-ended, totaling my vehicle and resulting...
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Megan Rhule
- Apr 30
- 2 min
Experience the Benefits of Myofascial Release Therapy at ANVIL Bodyworks
Myofascial release is a highly effective technique used in massage therapy to address tension and restrictions in the fascia, promoting...
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Megan Rhule
- Mar 28
- 2 min
Prepare Your Body for a Season of Movement: Embracing Massage at ANVIL Bodyworks
As we welcome the change in seasons and prepare for increased physical activity, the importance of caring for our bodies cannot be...
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